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Better You
Habits You Need for Better Mental Health
Abi Ola
Jun 16, 20201 min read
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Sex Habits
Sex Habits to Break Before Starting A Long Term Relationship
Abi Ola
Jun 14, 20201 min read
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Today's Read
- Becoming by Michelle Obama: Described by the former first lady of the United States as a deeply personal experience, the book talks...
Abi Ola
Jun 7, 20201 min read
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From us, to you.
Message for you: Take your time. Whatever is meant to be, will be. Stop rushing, chasing timelines, trying to get where you think you...
Abi Ola
Jun 6, 20201 min read
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Quote of the day
We've all been there; sad and upset about not getting what we wanted and it turned out we dodged a bullet. The right thing falls into...
Abi Ola
Jun 3, 20201 min read
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Mental Health
The mind is constantly bombarded with disturbing news around the world and it can take a toll of our mental health. Here are ways you can...
Abi Ola
Jun 2, 20201 min read
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Shout out to mums!
Funny quote of the day
Abi Ola
Jun 1, 20201 min read
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#BlackLivesMatter
Meet the women behind the revolutionary hashtag: Opal Tometi, Alicia Garza and Patrisse Khan-Cullors. They first tweeted...
Abi Ola
May 31, 20201 min read
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Don't lose heart
In times when it feels like nothing seems to go your way. It's okay to feel defeated but remember to never lose heart.
Abi Ola
May 30, 20201 min read
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Decor trend of the year
Indoor plants that will fit right in your home Indoor plants are on the rise, according to the Royal Horticultural Society (RHS), which...
Abi Ola
May 28, 20201 min read
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Never underestimate your strength
Sometimes we downplay how tough and strong we are until we are placed in tough circumstances. Some way, somehow we always handle it...
Abi Ola
May 27, 20201 min read
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Be Great To Feel Great.
Being healthy and active will definitely reflect on the outside.
Abi Ola
May 26, 20201 min read
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The art of communication
There is much to gain when you master the art of communication. 1. Identify your areas of deficiency in communication, ask if you're...
Abi Ola
May 25, 20201 min read
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